These worksheets provide practical activities coaches may use during mentoring sessions or educational discussions with youth. Items marked Open are free to print and share per the publisher's terms; items marked Link only send you to the original source.
Evidence-Based Worksheets
- •CBT ResourcesTherapist AidOpen · Therapist Aid
- •CRM ResourcesTrauma Resource Institute — The official CRM Workbook is a paid product, so we link to their site rather than reproduce it. Free recordings and the iChill app are available separately.Link only · Trauma Resource Institute
- •Coping SkillsTherapist Aid, Mental Health Center KidsOpen · Therapist Aid Open · Mental Health Center Kids
- •Emotional RegulationTherapist Aid, Mental Health Center KidsOpen · Therapist Aid Open · Mental Health Center Kids
- •Executive FunctioningMental Health Center KidsOpen · Mental Health Center Kids
- •MindfulnessTherapist AidOpen · Therapist Aid
- •Grounding ExercisesTherapist Aid (open); Trauma Resource Institute's iChill app (link only)Open · Therapist Aid Link only · iChill app
- •Goal SettingTherapist Aid, Mental Health Center KidsOpen · Therapist Aid Open · Mental Health Center Kids
- •Communication SkillsTherapist AidOpen · Therapist Aid
- •Organization SkillsMental Health Center KidsOpen · Mental Health Center Kids
- •Self-EsteemTherapist Aid, Mental Health Center KidsOpen · Therapist Aid Open · Mental Health Center Kids
- •Resilience ActivitiesMental Health Center KidsOpen · Mental Health Center Kids
Licensing note. Only original, public-domain, or appropriately licensed resources are hosted here. For resources with more restrictive licenses, we provide links to the original source instead — CRM Resources above is a live example of this in practice. Please follow each publisher's licensing and usage terms when printing or distributing materials, and retain all copyright notices.
If you or someone you know is in crisis, you don't have to wait. Call or text 988 any time to reach the Suicide & Crisis Lifeline — free and confidential, 24/7. You can also chat online at 988lifeline.org. If someone is in immediate danger, call 911.